Apples,
Autumn,
Corn-Free,
Dairy-free,
from scratch,
Little Kids in the Kitchen,
Pureed Soup,
soup,
Wheat-free,
whole foods,
Winter Squash
Apple Country Smokey Squash Apple Soup
12:42 PM
I hope everyone's been locating and trying out as many winter squash as we have this season. Remember that crazy hubbard squash I brought home and roasted?
I ended up getting about 6 extra cups of puree out of it which I put in the freezer in the garage.
Then I saw the apples on the table that my kids helped me pick out and made the connection that it was time for some creamy, delicious squash apple soup. This one is perfect for a rainy fall day.
I ended up getting about 6 extra cups of puree out of it which I put in the freezer in the garage.
Then I saw the apples on the table that my kids helped me pick out and made the connection that it was time for some creamy, delicious squash apple soup. This one is perfect for a rainy fall day.
Smokey Squash Apple Soup
4 cups veggie stock
1 medium onion, chopped
12 oz apple cider
3 cups squash puree (or cubed winter squash)
2 large tart apples peeled, cored, and chopped
1 large potato, peeled and diced
2 cloves of garlic, minced
nutmeg to taste
ginger to taste
Seasalt to taste
Optional toppings: crumbled crispy bacon, or chopped walnuts
Put all of your ingredients into a large soup pot and bring to a boil. Reduce the heat to a simmer and cook until the fruit and veggies become tender. Puree in batches in a blender. Serve garnished with crumbled crispy bacon, nuts, a bit of soy sour cream, or a sprig of your favorite fresh green herb (Parsley or Rosemary would be nice).
Enjoy with a nice chunk of fresh bread while the leaves fall outside.
Corn-Free,
Cucumber,
Dairy-free,
Diabetic friendly,
from scratch,
harvest,
salad,
Summer,
Vegan,
vinaigrette,
whole foods
Shredded Cucumber Salad
12:28 PMI was gifted with another LARGE cucumber from Mom's garden the other day, so I decided to try something a little different. This is another Ur Oma recipe and can best be described as a fresh, not overly sweet relish, OR a shredded cucumber salad. We love it as a side by itself, on salads, or on sandwiches with coldcuts or with a nice slab of fresh tomato and black pepper.
Ur Oma informed me that when she was growing up, all salads were made in this fashion because there wasn't such a thing as store bought salad dressing... honestly, I'd choose this over store-bought any day. This is also one of those recipes that isn't exact and is 100% to taste made according to what you have on hand. I had this HUGE cucumber, and a large sweet onion so I went from there. I'll include the approximate measurements for how I prefer it this salad to my own taste preferences.
Classic German Shredded Cucumber Salad
1 large cucumber shredded (I used the grater pictured above)
1/2 large sweet onion shredded
2 1/2 tbsp white vinegar (or white wine vinegar, or apple cider vinegar)
1 tbsp White Sugar
1/2 tbsp Seasalt
Fresh Ground Black pepper to taste
Shred your veggies up in a bowl. In a separate bowl, whisk together the vinegar, sugar, seasalt, and pepper. Add a little of the juice from the veggie bowl to give the vinaigrette a bit of a watery consistency, then add the vinaigrette to the veggies and mix together.
Enjoy chilled for a small bite from the raw onion, or serve it the next day and the bite will disappear!
anxiety,
diabetes,
fear,
food allergies,
psychology,
whole foods
"I wish I could, but I just can't"
8:49 AM
The topics of nutrition, food allergies, healthcare, herbs,
psychology, stones, farming, cooking, homesteading, brewing, yoga,
meditation,family dynamics, consumerism, anxiety and panic, and
spirituality have been swirling in my head for years. I start down a
path and I find absolutes and fanaticism everywhere I go. Alchemists
and Anti-vaccination advocates live in the Herbal Healing feed. The
latest diet fad comes into my email inbox toting the benefits of
grapefruit seeds or pasture-raised quail eggs or raw milk straight from
the udder. 1 in 3 kids has food allergies and we should be angrily
advocating the living hell out of it. If you ask the organics gurus,
we're poisoning ourselves with every non-organic item we consume or use
in our environment. We should all be taking krill pills as the best
form of Omega Fatty Acids even though humans were never evolved to eat
krill... or bluegreen algae in their "green" breakfast shakes. Gluten
obviously rots not just the guts of people with Celiacs, but EVERYBODY's
guts... and their brains too. Homegrown is the way to go, even if your
soil is polluted by the runoff from the ever encroaching neighbor's
nitrogen and pesticide laced greener than green lawns. You should
medicate your pets to keep the nasties away from your kids, but it
causes seizures and shortened lifespan. Place a rose quartz in your
drinking water and leave it by the light of the moon... put a flower
representing your desired state of mind in with it for good measure to
make an extra powerful life-changing homeopathic mineral and flower
water... and it cured my friend's cancer, too.
Colors can influence the way you feel and what you think. The power of prayer. The power of positive thought... and the law of attraction regarding negativity. Manifestation happens not by accident.
People are afraid. Mortally terrified... and they'll eat pasture-raised nitrate free bacon until all the evil gluten sludge leaves their lives. "Banishing The Sludge Of Our Lives". ... how's that for a book title?
I was standing in line at Wegmans the other day, Mark had the kids. I put up all our groceries and the lady behind me was just staring. Then she looked me square in the eye and said "I wish I could eat like that". I kinda just smiled and nodded and said "Yeah, my kids really like fruit". But she continued "I WISH I could eat like that, but I can't" and she began pointing to various items. I kind of looked at her, curiously and nodded and said "Well, I have food allergies, and my husband is diabetic, so we really don't have much of a choice in the matter...". She just nodded. Was quiet for a moment and then repeated "I really wish I could eat like that".
Now, my initial reaction (that, of course I didn't say out loud) was "YOU CAN! What the HELL are you talking about?" And then I started noticing, we had non-organic fruit, factory made crackers, a sack of white flour and one of sugar... I was actually feeling guilty about that week's purchases... and I missed a crucial point: She. Can't. Eat. Like. That. Not due to lack of money and not due to lack of intellect or to what she believes to be healthy.
She couldn't do it for a more insidious reason. Fear. Of change. Of life. Of being alone or unaccepted in her decision to change how she fuels herself. Maybe she has anxiety, or panic, or OCD. Maybe she has some sort of borderline personality something, or lives in an environment hostile to change (either inside of her head, or from other people around her).
THIS is the basis of what I'm seeing everywhere. The pattern that runs through all of my interests. Fear. Some people counter it with fanaticism in one direction or another. Other people run like hell from anything new or improved. Most people are trying to self-preserve and are angry.
And why haven't I gone forward with getting a degree in nutrition (I'm looking at certifications still btw)? B/c I perceive a bigger problem that isn't being addressed. Why haven't I become a certified Herbalist or Tarot Card reader or Reiki practitioner... b/c there's a MUCH bigger picture once you look at the cast of characters involved in the community. Characters who fear and condone. Fear doesn't help. Controlling all aspects of life is impossible.
And there are people at the forefront combating this. Actually helping at the root of the issue. And a select few of them are using nutrition, and homeopathy, and meditation, and color therapy/stones, and herbs... and the established medical community as well. And this, is where I'm headed. Resetting sites: psychology and social work.
Colors can influence the way you feel and what you think. The power of prayer. The power of positive thought... and the law of attraction regarding negativity. Manifestation happens not by accident.
People are afraid. Mortally terrified... and they'll eat pasture-raised nitrate free bacon until all the evil gluten sludge leaves their lives. "Banishing The Sludge Of Our Lives". ... how's that for a book title?
I was standing in line at Wegmans the other day, Mark had the kids. I put up all our groceries and the lady behind me was just staring. Then she looked me square in the eye and said "I wish I could eat like that". I kinda just smiled and nodded and said "Yeah, my kids really like fruit". But she continued "I WISH I could eat like that, but I can't" and she began pointing to various items. I kind of looked at her, curiously and nodded and said "Well, I have food allergies, and my husband is diabetic, so we really don't have much of a choice in the matter...". She just nodded. Was quiet for a moment and then repeated "I really wish I could eat like that".
Now, my initial reaction (that, of course I didn't say out loud) was "YOU CAN! What the HELL are you talking about?" And then I started noticing, we had non-organic fruit, factory made crackers, a sack of white flour and one of sugar... I was actually feeling guilty about that week's purchases... and I missed a crucial point: She. Can't. Eat. Like. That. Not due to lack of money and not due to lack of intellect or to what she believes to be healthy.
She couldn't do it for a more insidious reason. Fear. Of change. Of life. Of being alone or unaccepted in her decision to change how she fuels herself. Maybe she has anxiety, or panic, or OCD. Maybe she has some sort of borderline personality something, or lives in an environment hostile to change (either inside of her head, or from other people around her).
THIS is the basis of what I'm seeing everywhere. The pattern that runs through all of my interests. Fear. Some people counter it with fanaticism in one direction or another. Other people run like hell from anything new or improved. Most people are trying to self-preserve and are angry.
And why haven't I gone forward with getting a degree in nutrition (I'm looking at certifications still btw)? B/c I perceive a bigger problem that isn't being addressed. Why haven't I become a certified Herbalist or Tarot Card reader or Reiki practitioner... b/c there's a MUCH bigger picture once you look at the cast of characters involved in the community. Characters who fear and condone. Fear doesn't help. Controlling all aspects of life is impossible.
And there are people at the forefront combating this. Actually helping at the root of the issue. And a select few of them are using nutrition, and homeopathy, and meditation, and color therapy/stones, and herbs... and the established medical community as well. And this, is where I'm headed. Resetting sites: psychology and social work.
black berries,
black caps,
bread,
Corn-Free,
Dairy-free,
foraging,
from scratch,
harvest,
Paleo Soup,
Pureed Soup,
Shortcake,
slow food,
Summer,
whole foods,
Whole grain,
Zucchini,
Zucchini Soup
And, Just Like That, Harvest Season Is Upon Us. OMG Zucchini and Blackberries!
12:14 PM
Starting at around the 4th of July, our wild black raspberries were ripening. The bushes have been yielding a bit more than a quart every-other-day and we've been gorging on them, and filling the freezer with the rest. I plan on making wine, and jam as I have in the past, and they're also fantastic with
(soy)icecream or used instead/alongside strawberries over shortcake.
I'll include the wine and jam recipes as I get around to them.
Another garden staple around here has been zucchini! If you've ever grown this vegetable, or know anyone who does, you know that once they start producing, LOOK OUT because they'll take over your entire kitchen! There's never a shortage around here despite the fact that I haven't actually grown any for the last few years. I got a bagful at the farmer's market for .75 each and have been playing happily ever since.
So far I have made zucchini soup, zucchini bread, sliced zucchini on the grill, zucchini in kabobs, and sausage/zucchini pizza on the grill. The recipes for soup and bread are designed specifically to use up zucchini. Like, those HUGE ones you can't figure out what else to do with!
(soy)icecream or used instead/alongside strawberries over shortcake.
I'll include the wine and jam recipes as I get around to them.
Another garden staple around here has been zucchini! If you've ever grown this vegetable, or know anyone who does, you know that once they start producing, LOOK OUT because they'll take over your entire kitchen! There's never a shortage around here despite the fact that I haven't actually grown any for the last few years. I got a bagful at the farmer's market for .75 each and have been playing happily ever since.
So far I have made zucchini soup, zucchini bread, sliced zucchini on the grill, zucchini in kabobs, and sausage/zucchini pizza on the grill. The recipes for soup and bread are designed specifically to use up zucchini. Like, those HUGE ones you can't figure out what else to do with!
Ur-Oma's Zucchini Soup
modified so it's Paleo!
3 lbs chopped zucchini (or a bit more)
4 cups chicken stock
1/4 lb chopped bacon
2 cloves chopped garlic *or 1 garlic scape, if you can get one*
Seasalt to taste
black pepper to taste
*garlic scapes are a little past prime this time of year. I got a dozen of HUGE tough/almost woody ones from the market for $1.00. They're great for pickling and that's what I'm intending them for in the next few days. I used a scape in this soup recipe, and then had to strain it out at the end before serving*
In a large pot, combine all the ingredients and bring to a boil at medium heat. When the zucchini are fork tender, remove the garlic scape, and puree the soup in batches. Serve with crusty garlic bread and enjoy!!
This recipe could easily be doubled if you really REALLY want to use up some zucchini, and it freezes beautifully.
Zucchini then proceeded to made it's way into our dessert on Sunday night. The kids LOVE this bread!
OMG What Do I Do With This HUGE Zucchini ?! Bread
3 1/4 cup whole wheat flour
1 1/2 tsp salt
1 tsp ground nutmeg
2 tsp baking soda
1 tsp ground cinnamon
1 cup honey
2 cups brown sugar
1 cup olive oil
4 eggs, beaten
1/3 cup water
2 cups grated zucchini
1 tsp lemon juice
Preheat oven to 350 f. combine eggs, oil, water, zucchini, cinnamon, honey, sugar, and lemon juice.
Mix wet ingredients into the remaining dry ingredients.
Bake in 2 seperate loaf pans that have been well oiled and floured.
Bake for 1 hour, or until a knife comes out clean.
This recipe can easily be doubled as well and freezes nicely.
Enjoy!
Buttercream Frosting,
canning,
Corn-Free,
Dairy-free,
from scratch,
Jam,
Mason Jars,
Rhubarb,
strawberries,
Strawberry Cake,
Summer,
whole foods
Strawberry season going out with a BANG! Strawberry Rhubarb preserves and Fresh Strawberry Cake with "buttercream" Frosting
8:12 AM
Well, strawberry season is winding down, and I thought it best to have it go out with a BANG this year. I made the last of the strawberry harvest into preserves with some leftover rhubarb that I had frozen a couple of weeks back. And, I'd also like to take this opportunity to share my favorite cake recipe, ever. This cake doesn't screw around or make excuses. It's a full-blown from scratch birthday cake-style treat that includes Dairy-free buttercream frosting.
We'll start off with the preserves. If you aren't making your own preserves ( jam and jelly) yet, you really should. It's incredibly easy and doesn't take as much time as you might think. I made 5 jars of Strawberry- Rhubarb Jam that I'm keeping in the refridgerator. The first jar disappeared after about 3 days, and another jar could easily be used as an AMAZING strawberry cake layer filling/ fruit topper.
Honestly, I just follow the recipe on the Certo pectin box, but I'll write it down here just you can all see how easy it is:
Assemble your cake! Put the Jam layer in between the two cake layers, and then frost with buttercream!
I hope you all enjoyed strawberry season as much as I did this year!
We'll start off with the preserves. If you aren't making your own preserves ( jam and jelly) yet, you really should. It's incredibly easy and doesn't take as much time as you might think. I made 5 jars of Strawberry- Rhubarb Jam that I'm keeping in the refridgerator. The first jar disappeared after about 3 days, and another jar could easily be used as an AMAZING strawberry cake layer filling/ fruit topper.
Honestly, I just follow the recipe on the Certo pectin box, but I'll write it down here just you can all see how easy it is:
Strawberry Rhubarb Jam. Preserving The Season!
1 package Certo liquid fruit pectin
2 pints strawberries cored and crushed
1 lb chopped rhubarb stalks
6 1/2 cups white sugar
5 pint mason jars with rings and caps.
Wash out your jars and lids with hot soapy (antibacterial) water. Set aside to dry. Prepare your fruit and put it in a large pot. Stir in the sugar and bring the mixture to a rolling boil on medium heat.
Add Certo and return to a full boil for 1 minute, stirring constantly. Ladle your mixture into the jars and cap. Leave on the counter to cool and seal themselves. Store in the refridgerator until you're ready to use them.
Enjoy as is, OR use as a filling between the layers of this EPIC fresh strawberry cake:
Fresh Strawberry Layer Cake with Buttercream Frosting
Modified from http://www.jasonandshawnda.com/foodiebride/archives/1088
- 24 oz very ripe strawberries, hulled (or no-sugar-added frozen strawberries)
- 1-2 tsp sugar (optional)
- For the cake:
- 1/3 cup Soymilk, at room temperature
- 6 large egg whites, at room temperature
- 2 tsp vanilla extract
- 2 1/4 cup cake flour
- 1 3/4 cup sugar
- 4 tsp baking powder
- 1 tsp salt
- 12 Tbsp Earthbalance brand Margarine (1 1/2 sticks), at room temp
- Hull, slice and toss fresh strawberries with a teaspoon or two of sugar and cover. Let them sit at room temperature until juicy.
- Puree strawberry mixture in a blender
- Reserve 3/4 cup puree for the cake.
- Use leftover puree to fill the cake or fold into the frosting, if desired. OR use some of the Strawberry Rhubarb Jam from the above recipe!
- Preheat oven to 350 degrees and prepare two 8- or 9-inch pans: oil and flour the pans well
- In a small bowl, combine puree, soymilk, eggs, and vanilla and mix with a fork until well blended. In the bowl of a stand mixer, add the flour, sugar, baking powder and salt and mix to combine. Continue beating at slow speed and add butter. Mix until combined and resembling moist crumbs.
- Add wet ingredients and beat at medium speed for about 1 minute or until evenly combined. Stop mixer to scrape down the sides of the bowl and hand beat for 30 more seconds.
- Divide the batter evenly among the pans
- Bake for about 25 minutes or until a toothpick inserted in the center comes out clean (time will vary). Let cakes rest in pan for about 10 minutes and turn out onto wire racks. Let cakes cool completely before frosting!
Dairy-Free Buttercream Frosting
- 1 cup Earth Balance Margarine (or Palm-oil based Shortening *contains no transfat)
- 4 cups corn-free confectioners’ sugar
- 1 t. vanilla extract
- 2 T. plain unsweetened almond milk or soymilk
Assemble your cake! Put the Jam layer in between the two cake layers, and then frost with buttercream!
I hope you all enjoyed strawberry season as much as I did this year!
Berries,
Corn-Free,
Dairy-free,
Festival/Special Occasion Menu,
from scratch,
Shortcake,
strawberries,
Summer,
whole foods
What's Strawberry Season Without Strawberry Shortcake?
11:40 AMWe made our annual obligatory strawberry shortcake and it's super-easy, super tastey, and loved by everyone in our household.
Strawberry Shortcake
modified from Food Network's recipe
2 cups All Purpose flour
4 teaspoons baking powder
3/4 teaspoon salt
1 tablespoon sugar
2 tablespoons Margarine (I use Earth Balance)
2 tablespoons shortening (Earth Balance brand)
3/4 cup Soy Milk
4 teaspoons baking powder
3/4 teaspoon salt
1 tablespoon sugar
2 tablespoons Margarine (I use Earth Balance)
2 tablespoons shortening (Earth Balance brand)
3/4 cup Soy Milk
Melted Margarine to brush shortcakes
Sliced Strawberries in sugar
Sliced Strawberries in sugar
Soy Ice Cream, if desired (and my kids ate it with whipped cream and sprinkles!)
Heat oven to 400 f.
In a large mixing bowl, combine flour, baking powder, salt and sugar. Cut in margarine and shortening. Mix in Soymilk. Drop by large spoonfuls onto a baking sheet. Brush with melted butter and sprinkle with sugar.
In a large mixing bowl, combine flour, baking powder, salt and sugar. Cut in margarine and shortening. Mix in Soymilk. Drop by large spoonfuls onto a baking sheet. Brush with melted butter and sprinkle with sugar.
Bake for 15 minutes or until
brown.
Cool and eat with berries, and/ or Soy Icecream. I find that if you make a syrup with the berries natural juice and sugar, you don't even need the icecream... unless, of course, you want to add it!
Buttermilk substitute,
Corn-Free,
Dairy-free,
Festival/Special Occasion Menu,
from scratch,
Pancakes,
slow food,
Strawberry,
Summer,
whole foods
Fresh Strawberry "Buttermilk" Pancakes
11:35 AM
We have pancake day about once a week around here and tried out this variation with our freshly-picked strawberries. They're amazing!
Measure out 1/2 cup sized cakes and cook in/on a skillet (the one pictured happens to be electric, and we LOVE it).
Flip, serve, and enjoy! These are delicious with just a little butter on them, but my kids loaded them up with syrup as well :-)
Fresh Strawberry "Buttermilk" Pancakes
2 cups flour (whole grain or white)
2 eggs
1 3/4 cups soy or ricemilk ("soured" with a splash or two of apple cider vinegar)
2 tsp baking powder
1 tsp salt
1 tsp baking soda
4 tbsp sugar
4 tbsp softened margarine (I like EarthBalance brand)
1 splash vanilla extract
1/2 cup sliced fresh strawberries
Combine ingredients in the order listed above and then ,when the batter is smooth, fold in the strawberries.
Flip, serve, and enjoy! These are delicious with just a little butter on them, but my kids loaded them up with syrup as well :-)
cake,
Corn-Free,
Dairy-free,
from scratch,
Rhubarb,
slow food,
Spring,
whole foods,
Whole grain
Rhubarb Bundt Cake: A recipe straight out of the farmhouse
11:47 AM
This has become a fast favorite in my family and it is modified from a recipe for apple cake that we got from a multi-generational farm family who live upstate.
A perfect dessert on a warm Spring evening.
A perfect dessert on a warm Spring evening.
1860's Farmhouse Rhubarb Bundt Cake
3 cups unsifted flour (whole grain or white)
1 cup vegetable oil
2 1/2 cups white sugar
3 tsp baking powder
4 eggs
4 eggs
2 1/2 tsp vanilla extract
1 tsp salt
4 cups chopped rhubarb
1/4 cup lemonade (or pineapple juice)
Preheat oven to 350f.
Chop rhubarb and set aside. Combine all other ingredients and mix until smooth. Fold in rhubarb until evenly distributed.
Apply oil and flour to your favorite bundt pan. Don't skimp on the flour... or the cake will stick to the pan!
Pour the batter into the pan. Bake for 1 1/2 hours.
Cool, remove from pan, and serve.
Enjoy!
Stores well in foil and freezes well.
Corn-Free,
Dairy-free,
Fermentation,
from scratch,
Rhubarb,
slow food,
Spring,
traditional fermentation,
Vegan,
white sugar,
whole foods,
wine
DIY "Dry" Rhubarb wine from Great Grandpa's Strawberry Rhubarb
12:22 PM
When my Grandma immigrated from Germany to the USA she didn't bring much with her, but she did bring a chunk of rootstock from her father's Strawberry Rhubarb. Strawberry rhubarb differs from regular rhubarb in that it generally has a smaller stalk that is a pretty pinkish red color. My grandma, my mom, and I all have offspring from great grandpa's rhubarb plant growing in our yards... mine's a little small and sad, but mom's was big this year and she's been harvesting.
Our fermentation process went a little crazy... so we added a blow-off tube. This is in a 1 gallon jug... which is why I said to use a 2 gallon jug in the directions ;-)
my tiny plant
cleaned stalks that my mom harvested from HER plant.
I've made this wine one other time in the past, and I did a bit of a variation this time based on the ingredients I had on hand. It is based on a recipe for "dry" wine, but last time it ended up being fairly sweet and very delicious. My bet is that we'll have similar results this time around.
Rhubarb Wine
3 lbs(1.4kg) rhubarb stalks, sliced into small pieces
8 oz (240g) chopped apple or golden raisins
2 1/2 lbs (1.14kg) white sugar
1 tsp (5g) pectic enzyme
1 Campden tablet (Optional)
1 package wine yeast
1 tsp (5g) yeast nutrient
juice of 1 orange
Put rhubarb and apples (I used apples instead of golden raisins b/c my hubby and kids ate all the raisins... aaaand because we do live in apple country, afterall) in a 2 gallon fermentation vessel that can be fitted with an airlock. In a medium saucepan, bring 1/2 gallon (1.9 L) of water to a boil and add the sugar. Once the sugar is dissolved, pour the water over the mixture in the fermentation vessel. When the mixture is cool, add the pectic enzyme, and Campden tablet. Let stand for 24 hours.
In a jar, make a yeast starter culture by combining the wine yeast, yeast nutrient, and orange juice. Cover and shake vigorously. Let stand 1 to 3 hours or until bubbly; then add to must (mixture in fermentation vessel). Cap the vessel with an airlock.
Ferment for 2 weeks; then rack off the solids. Top off with additional orange juice if necessary, recap with an airlock, and let ferment for another 10 weeks. Then bottle and cellar the wine.
Wait at least 6 months before sampling.
Enjoy! This is one of my favorites and will be ready right around the Holidays.
Corn-Free,
crackers,
Dairy-free,
Festival/Special Occasion Menu,
from scratch,
Party food,
slow food,
snack,
Spring,
whole foods,
Whole grain
Crackers! This is why you want to make your own crackers!
11:26 AM
Simply put: These are the best. Ever. They're more like breadsticks, hot out of the oven and crisp on the outside with a soft center... with TONS of colorful seasoning.
They're perfect for a snack, or for entertaining... liiike with wine out on the deck. And that is exactly what we did with this batch when our neighbors invited us over for an impromptu glass (or 2 or 3) of wine on their deck. They timed it perfectly for when the crackers came out of the oven, and everyone (including the kids) loved them.
My husband got the idea from the book The Bread Bakers Apprentice recipe for "Lavash Crackers" and we modified it according to our own preferences.
They're perfect for a snack, or for entertaining... liiike with wine out on the deck. And that is exactly what we did with this batch when our neighbors invited us over for an impromptu glass (or 2 or 3) of wine on their deck. They timed it perfectly for when the crackers came out of the oven, and everyone (including the kids) loved them.
My husband got the idea from the book The Bread Bakers Apprentice recipe for "Lavash Crackers" and we modified it according to our own preferences.
The Only Seasoned Cracker Recipe You'll Ever Need
1 1/2 cups whole wheat flour
1/2 tsp salt
1/2 tsp instant yeast
1 tbsp honey
1 tbsp olive oil
1/2 cup water (at room temperature)
Semolina flour
Toppings:
Sesame seeds
Kosher Salt
Tumeric
Rosemary
Garlic Powder
Caraway Seeds
In a mixing bowl, stir together flour, salt, yeast, honey, oil, and just enough water (maybe 1/2 cup, maybe not... ) to bring everything together into a ball.
Sprinkle some flour on the counter and transfer the dough. Knead for about 10 minutes, or until the ingredients are evenly distributed. Lightly oil a bowl and transfer the dough, rolling it around to coat with oil. Cover the bowl with plastic wrap.
Ferment at room temperature for about 90 minutes. Because this is a whole grain version of this cracker, the dough will not rise much. If you use AP flour, expect the dough to double in size.
Spread semolina flour over the bottom of the dough, and on a baking sheet. Place the dough on the baking sheet and, with a rolling pin, roll it out until it takes up the entire baking sheet. Let the dough rest 10 minutes. If it shrinks a little, roll it once more until it reaches your desired thickness.
Mist dough with water and add toppings as desired. Cut crackers into long strips, if you like, using a pizza cutter (or a regular sharp knife).
Bake for 15 to 20 minutes, or until the crackers begin to brown evenly across the top.
Remove from oven, snap them apart and serve.
Enjoy!
Corn-Free,
Dairy-free,
Fermentation,
from scratch,
Kosher Salt,
Little Kids in the Kitchen,
slow food,
Soda Wash,
Soft Pretzles,
Spring,
whole foods,
Whole grain
Whole Wheat Soft Pretzles. We're back to baking, and I couldn't be more excited!
10:45 AM
Baking has taken a hiatus in our house ever since my husband was diagnosed with Diabetes. He is the baker, and he's really good at it but it took us a little while to figure out what a good balance was to keep his bloodsugar levels in check. Turns out that moderation works just fine for him, and so he's back to baking and consuming all those delicious carbs in moderation (usually no more than 2 "carbs" per snack/meal).
So, we needed some snack ideas and were sick of buying everything premade at the grocery store. We found a recipe for Whole Wheat Soft Pretzles and modified it to fit our needs and the type of flour we had on hand. They were really, REALLY good hot from the oven.
So, we needed some snack ideas and were sick of buying everything premade at the grocery store. We found a recipe for Whole Wheat Soft Pretzles and modified it to fit our needs and the type of flour we had on hand. They were really, REALLY good hot from the oven.
Whole Wheat Soft Pretzles
1 cup whole wheat flour
1 1/2 cups bread flour (or AP or Whole Wheat would be fine)
1/2 tsp Kosher Salt
1tsp sugar
2 tsp yeast
1 cup warm water
Soda Wash:
1/2 cup warm water
1 tbsp baking powder
Combine all the dough ingredients in the bowl of a stand mixer, and mix with the paddle attachment until somewhat combined. Change to a dough hook and knead on medium low for 10 minutes. The dough shouldn't be sticky, just slightly tacky to the touch. Place the dough in a ziploc bag and let it rise for 30 minutes.
Preheat the oven to 450f and lightly grease a baking sheet with vegetable oil.
Remove the dough from the bag and place onto a clean countertop. Divide into 8 pieces with a knife.
Whisk together the ingredients for the Soda Wash.
Roll each of the pieces into a long rope, and shape each one into a pretzel.
Dip each pretzel into the soda wash and place onto the greased cookie sheet. Sprinkle with Kosher salt and let them rest for 10 minutes.
Bake for 9 minutes, until pretzles are golden brown. Serve hot and enjoy!
Corn-Free,
Dairy-free,
Diabetic friendly,
Festival/Special Occasion Menu,
foraging,
from scratch,
Garlic Mustard,
Little Kids in the Kitchen,
nut-free,
pesto,
Spring,
Vegan,
Wheat-free,
whole foods
Garlic Mustard Pesto: Our first harvest of the year!
12:54 PM
Here are the things I know about Garlic Mustard. 1) It's prolific (ok fine, invasive to the point of being an environmental problem) 2) It's delicious and garlic-y in the spring and becomes more pungent (think horseradish) as the season goes on 3) the entire plant is edible and the roots can be used as a substitute for horseradish 4) it's one of the first plants to green up in the springtime around here and it has pretty (edible) flowers later on in the season.
We went for a walk the other day. Things are still pretty dormant, but the Onion Grass (wild chives) and Garlic Mustard are growing like mad. I brought my eldest daughter to help me harvest. I pulled the Garlic Mustard (root and all) and she picked me a bunch of Onion Grass.
There was quite a bit... so I made a recipe that used quite a bit.
First I washed and seperated everything. Then I cut the roots off of the Garlic Mustard, leaving the rosettes intact.
I pickled the roots later in the week.
The leaves, I turned into pesto along with some of the Onion Grass and a few other ingredients that I had on hand... and it turned out lovely!
Enjoy! Over pasta, on potatoes, on veggies, mixed into salad dressing, on eggs... and freezes well too!
We went for a walk the other day. Things are still pretty dormant, but the Onion Grass (wild chives) and Garlic Mustard are growing like mad. I brought my eldest daughter to help me harvest. I pulled the Garlic Mustard (root and all) and she picked me a bunch of Onion Grass.
There was quite a bit... so I made a recipe that used quite a bit.
First I washed and seperated everything. Then I cut the roots off of the Garlic Mustard, leaving the rosettes intact.
I pickled the roots later in the week.
The leaves, I turned into pesto along with some of the Onion Grass and a few other ingredients that I had on hand... and it turned out lovely!
Garlic Mustard Pesto
- 3 cups garlic mustard greens, chopped and packed.
- 6 ounces sunflower seeds (or pinenuts or walnuts)
- 4 tablespoons fresh Onion Grass (or chives), chopped
- 6 ounces virgin olive oil
- 2 tbsp lemon juice
- add water to desired consistency
Enjoy! Over pasta, on potatoes, on veggies, mixed into salad dressing, on eggs... and freezes well too!



